Best Stretches to Grow Taller

If you think increasing your height is a big deal, you have got it all wrong. Even if you are above eighteen years of age, you can still grow you height. All you have to focus on is to remove the decompressions on your vertebrae that develop over time because of bad posture habits as … Read more

Can Coffee Stunt Your Growth?

Coffee is one of the most popular energy drink preferred by people across the globe. All thanks to its energising effect, taste and aroma, people of all age groups are tempted to indulge in it.  It will be interesting to note that in US, people in the age group of 18-65 years have coffee as … Read more

Can Crossfit Help You Grow Taller?

CrossFit workouts will surely top the list of the most effective, challenging and fun workouts. Icing on the cake is that they become all the more manageable and fun when done in a group. There is no denial of the fact that you can achieve same results when you do it solo, but when done … Read more