Can Gymnastics Stunt Your Growth?

Can Gymnastics Stunt Growth? Gymnastics and other sports like it for example tennis, swimming, ballet and figure skating demands the athletes to be specialized in their sport from a really young age. Younger children are practicing tough training programs so as to reach levels of elite and international competitions. Joseph Baker’s Study on Specialization of … Read more

Best Exercises for Kids to Grow Taller

All parents want what is best for their children, they want to give their children the best education and all the other best opportunities in life. Especially when you are a parent to a child who has just started growing it is very common to be concerned about his/her physical growth Is your child not … Read more

Can Weightlifting Stunt Growth in Kids and Teens?

Can Weight Lifting Stunt Growth? During the mid-1900s when weightlifting got popular, there was very little known about its effects on the human body. Not many studies had been done exercising and weightlifting back then and so many myths were formed regarding it. Stunted growth due to weightlifting was one of those infamous myths which … Read more

Can Swimming Make You Grow Taller

For those of us who are struggling to gain height while we still can, we do everything possible like doing the right exercises, yoga, eating a healthy diet and even taking supplements. One reason why your mother wanted you to play a lot of sports during your childhood is that sports and various other exercises … Read more

Natural Secret Tips to Grow Taller

In today’s society, a person’s height affects the way he or she is regarded socially, professionally or romantically. Researches show that taller people have a higher chance of being noticed in professional area as they are considered more charming and smarter. It is commonly seen that a good height also makes one appear more attractive … Read more